Winters Light Sound Bath

Awaken with Amy Autumn is holding a winter light sound bath at St Peter's Church on Friday 11 December, from 7:30pm to 8:30pm, with doors open from 7:15pm. It's part of her Sound Immersions collection, and the whole session is built around rest, hope and renewal.

It's a guided experience rather than just lying back and listening. It starts with gentle breathwork and guided meditation to settle you in, and from there it moves into immersive therapeutic sound. The idea is to guide you into deep relaxation, soften the nervous system and release mental and emotional overwhelm, and then leave you with a bit of space to reconnect with your own inner wisdom and plant new intentions for the quieter season. It's the kind of thing that makes sense when the days are at their shortest and the city is leaning into winter.

The church is in Greenhill, on Reney Avenue (S8 7FN), and it's open to anyone aged 16 and over. Tickets start from £13.33, and there's free parking on site, so you don't have to worry about finding a spot on a Friday evening. Doors open at 7:15pm for a 7:30pm start, and it runs for an hour.