Two-hour sound bath session combining gentle yoga stretching, therapeutic instruments and reflection, led by The Soul Alchemy.
The Art of Letting Go Sound Bath is at Unite in Fitness on Sunday 25 October, a two-hour session that runs from 15:00, with doors open from 14:45. It's led by Manuela and Mirela, the co-founders of The Soul Alchemy.
The afternoon is built around autumn as a season of release and renewal, and the title isn't just for show. It's an invitation to slow down, release tension from the body and quieten the mind. The session combines gentle yoga stretching, an immersive sound bath with therapeutic instruments and a moment of reflection and integration. The whole thing is offered as a two-hour experience designed to help you put down the weight of work, family and everyday life.
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There's no experience or flexibility needed, so you don't have to be a yoga regular to get anything out of it. The session is for over-18s. It's held at Unite in Fitness on Oakwood Parade in North London, N14 4HY, and tickets are £26.12. Doors open at 14:45, and the session starts at 15:00.
Date
Sunday, 25 October 2026
15:00
Location
Unite in Fitness, Oakwood ParadePrice
Paid
Recommended Age
+18 years
