November Project Denver - Friday Workout

November Project Denver holds its Friday morning workout at rotating Denver parks, with the next session on Friday, October 16. It starts at 6:15 AM, and it's free. The location changes every week, so you'll want to check their Instagram or Facebook for the specific park before you head out.

If you're already familiar with the group, you know the drill: it's a group fitness workout led by the same crew that runs the Wednesday session. That one meets at 6:15 AM too, alternating between Civic Center Park and the Capitol steps. Both the Wednesday and Friday workouts run year-round, so this isn't just a fair-weather thing—they're out there in the winter as much as in the summer.

There's a specific kind of energy that comes with the early hour. The workout itself is the hook, but the community is what keeps people coming back. The regulars describe it as the real draw—the people who show up week after week, year after year, and who they call 'the real deal.' It's as much about the crowd you're working out with as it is about the exercises.

Since the location rotates, just keep an eye on their social media for the weekly announcement. It's free, it's at 6:15 AM, and it happens every Friday, rain or shine.