Women's Circle: Lessons & Becoming

Women's Circle: Lessons & Becoming runs at OMH Therapies Yoga & Meditation Studio on Wednesday 18 November, from 7 pm to 9 pm. It's a women's circle yoga session, and the title Lessons & Becoming points to the theme that'll be running through the evening.

If you've never been to a women's circle, the basic idea is a group of women coming together to share, move, and hold space for one another. This one combines that with yoga, so you'll be moving your body as much as you're talking. The Lessons & Becoming part is the focus: the lessons we carry from where we've been, and the process of becoming whoever comes next. It's the kind of thing that works better when you're in a room with other people than when you're just thinking through it on your own.

The session is held at OMH Therapies Yoga & Meditation Studio, at 4 Atholl Place, Edinburgh EH3 8HT. It runs for two hours, from 7 pm to 9 pm, so it's a mid-week evening thing rather than a weekend morning. If you're coming from work, it's a good way to wind down and shift gears into something a bit slower. You'll want to leave yourself enough time to get there and settle in before it kicks off.

Tickets are available through Eventbrite, and since it's a circle, there's a set number of places rather than an open-ended session. If you're interested, it's worth booking ahead. The details again: Women's Circle: Lessons & Becoming at OMH Therapies Yoga & Meditation Studio, 4 Atholl Place, Edinburgh EH3 8HT, on Wednesday 18 November, 7 pm to 9 pm.