Introduction Day to Shamanism

The School of Shamanism is running an introduction day at the Art and Spirituality Centre on Saturday 21 November, with a second date on Sunday 6 December. Both sessions run for four hours, and they're designed as hands-on immersive experiences rather than just a talk you sit through. If you've ever been curious about shamanism but didn't know where to start, this is a good place to get your feet wet.

The day covers the basics: shamanic origins, journeying, soul healing and power dance. You'll be doing these things, not just hearing about them, so it's a practical introduction. There's also a focus on shamanic drumming, and the organisers talk about the benefits they associate with it: reducing stress, improving concentration, encouraging self-acceptance, and supporting cardiovascular and immune health.

It's run by the School of Shamanism, so the whole thing is led by people who teach this as a practice. The two dates are Saturday 21 November at 2:00 PM and Sunday 6 December at 1:00 PM, both four hours long. General admission is £55, and the venue is the Art and Spirituality Centre at 6-8 Alexander Drive in Edinburgh.