CROW Wellbeing Workshop: The Liberating Power of No

CROW are running a wellbeing workshop at suite 13, 130 Leith Walk on Tuesday 10 November, starting at 7:30 PM. It's titled The Liberating Power of No, and the whole session is built around that one idea: the act of saying no.

It's a creative workshop, so you'll be doing more than just sitting and listening. The focus is on the liberating side of saying no, and the session is designed to explore that through a creative lens. If you've spent a fair bit of time nodding along when you'd rather have said no, it's a good place to look at why that is and what happens when you stop doing it.

CROW run these as wellbeing workshops, so the creative side is the way into the subject rather than the end goal. It's less about the finished piece and more about the process of working through the theme. The session runs on Tuesday evening, so it's a mid-week thing rather than a weekend commitment.

It's at suite 13, 130 Leith Walk, in the Leith end of town, and kicks off at 7:30 PM on Tuesday 10 November.