Her Haus Network - Pilates & Prosecco

Her Haus Network are hosting Pilates & Prosecco at Loop Studios on Saturday 24 October, a women-only wellness and networking afternoon that runs from 3:45 pm to 6 pm. The session starts with Reformer Pilates, followed by time in the Her Haus Lounge for relaxed networking, business conversations and content moments. Prosecco, refreshments, gifts and giveaways round off the afternoon, and the draw is the chance to meet like-minded women. Spaces are kept limited to keep the experience personal and relaxed.

There is a dress code for the day: nude-toned gymwear or activewear in cream, beige, brown, white and taupe. The whole thing is framed as a women-only space, so it's a Reformer class and a social hour rather than a standard gym session. The networking part is as much a feature as the workout, with the lounge set up for chatting and taking photos.

Loop Studios is at 12-14 Regent Place, Birmingham B1 3NJ. Tickets range from £27.79 to £54.86, and there are no refunds.