Baby and Me Yoga Classes

Schoolhouse Yoga is running Baby and Me Yoga classes in Pittsburgh this October, and they're open to caretakers with children from newborn up to 3 years old. If you've got a little one in that range, it's a good way to get some movement in without having to find childcare first.

The class is built around the bond between the grown-up and the child, so you're not just doing your own thing while your baby hangs out nearby. It's designed as a way for caretakers to connect with their baby, with their own body, and with the other caregivers in the room. That last part is often the best bit—being in a space with other people who're in the same stage of life and dealing with the same daily chaos.

Schoolhouse Yoga runs the sessions from their studio at 2239 Railroad Street, 15232. Since it's a class for newborns through toddlers, you'll find a mix of ages in the room, and the whole thing is geared toward that specific window of early parenthood. It's a chance to move and breathe while your kid is right there with you, rather than trying to squeeze in a workout around their nap schedule.

Classes are $20.00, and you can find more details and sign up through Schoolhouse Yoga on Railroad Street.