The Festive Face Sculpt

Unfold Yoga & Face Yoga are running The Festive Face Sculpt at WellNest Creative Spaces on Sunday 6 December, from 10:30 am to 12:00. It's a guided morning of face yoga and gua sha, and they've billed it as a way to step away from the festive rush when the December scramble usually starts to kick in.

The session opens with a herbal tea bar, so you can settle in before the actual practice begins. From there, it moves into a face yoga sequence, followed by a soothing, sculpting gua sha ritual. The idea behind the gua sha part is to release facial tension and reduce puffiness, leaving your features looking lifted, defined and glowing. If you've never heard of gua sha, it's a traditional technique using a smooth stone tool to massage the face, and this is a guided session, so you'll be shown exactly what to do rather than left to figure it out on your own.

One of the best bits is that you don't need any prior experience to join in, and you don't need to bring your own gear. The ticket covers all the props and equipment you'll need for the morning, plus a herbal tea, a deluxe face oil sample and a face yoga card to take home, so you can keep the practice going after the session ends. It's a ninety-minute slot on a Sunday morning, and it runs from 10:30 to 12:00.

WellNest Creative Spaces is at 350B Lanark Road West, Currie EH14 5RR, in the west of Edinburgh. Tickets are available via Eventbrite, and just a heads-up: there are no refunds on this one.