A mindfulness and connection-focused outdoor experience for families in Preston Park, combining creativity and nature-based exploration.
Wandering Emotions is hosting a Nature Wellbeing Community Walk through Preston Park on Saturday 22 August, from 10:45 to 12:00. It's a mindfulness and connection-focused walk for families, the kind of thing that's as much about the people you're with as the park itself.
Wandering Emotions focuses on mindfulness, sensory awareness, and nature through a mix of art and discovery. They've put together a morning that's built around creativity and nature-based exploration.
It's not just a walk from A to B. The experience is structured as a space to reconnect with nature, share stories, and get to know a like-minded community, with pauses for creative exercises and reflection woven in throughout. The idea is to slow down and actually notice the surroundings rather than just passing through them.
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It runs from 10:45 to 12:00 at Preston Park, Preston Road, Brighton, BN1 6AU. Tickets are £2.00 standard, with a free concession available.
