WellMed at Bayside - Healthy Start Day 2026

WellMed at Bayside is hosting Healthy Start Day 2026 on Tuesday, October 20, from 8 AM to 5 PM. It's part of WellMed | Optum Florida's Healthy Start Day, and the whole thing is free.

The day is built around a few simple tips for getting your morning right: staying hydrated, choosing a balanced breakfast, and adding a little movement to the day. It's not a formal class or a rigid schedule, so you can drop in when it works for you. While you're there, you can pick up a grab-and-go healthy snack and a bottle of water to keep you going.

It's also a good chance to see what WellMed | Optum Florida does. They specialize in personalized primary care for older adults, with support that runs from screenings to chronic care. They have on-site lab services and same-day urgent care appointments, and their care team is available by phone 24/7. If you've been looking for a new primary care provider or just want to know what's available for you or a family member, this is a low-pressure way to get a feel for it.

Healthy Start Day 2026 runs from 8 AM to 5 PM on Tuesday, October 20, at WellMed at Bayside, 2701 W St. Isabel Street in Tampa. Admission is free.