Recurring series of accessible chair yoga sessions led by certified teacher Lindsey Gill, suitable for all levels and ages.
Lindsey Gill leads a chair yoga session at the Charles Santore Library on Monday, October 26, starting at 5:45 PM. It's part of a recurring series the library is running, so if you can't make this one, there'll be more to come.
If you've never done chair yoga, the name tells you most of it: you swap the traditional mat for a chair as your main prop. That one shift makes the practice a lot more accessible, especially if putting pressure on your knees and wrists is painful for you. It's designed to work for all levels and ages, so you don't need to be flexible or have any prior experience to get into it.
Lindsey Gill is a certified yoga teacher, and she's the one leading the class. The session is open to adults, young adults, and seniors alike, so you'll likely find a mix of ages in the room. Because it's a recurring series, it's a good way to build a habit rather than just doing a one-off class.
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The session is at the Charles Santore Library, part of the Free Library of Philadelphia, on Monday, October 26, at 5:45 PM.
Date
Monday, 26 October 2026
17:45
Recommended Age
+14 years
