Vibe Cycle Spin Class

Mind Over Matter Fitness Centre is running a Vibe Cycle Spin Class on Saturday 31 October, from 8:00 to 8:45 in the morning. It's a high-energy indoor cycle workout that builds around hills, sprints and resistance, so you'll be working on endurance and leg strength over the course of the session.

If you haven't been before, the centre is in Botley, at Harcourt Hill, on the site of the former Harcourt Hill Brookes Sport. It's a friendly, community-focused gym that Megan and her team run, and they pitch it as a place to train but also to belong, with an inclusive environment for all fitness levels. The team comes from backgrounds in personal training, fitness instruction and nutrition, and they combine gym access with a wide range of fitness classes.

Beyond the cycle studio, there's plenty more on site. You'll find racquet sports like squash, badminton and pickleball, alongside wellness sessions including yoga, Pilates and Tai Chi Chih. There's also a coffee shop and community groups devoted to art and wellbeing, so it's the kind of place where you can fit in a workout and a proper catch-up in one go.

The Vibe Cycle Spin Class runs from 8:00 to 8:45 on Saturday 31 October at Mind Over Matter Fitness Centre, Harcourt Hill, Botley, Oxford, OX2 9AT.