Sound Bath Meditation at Haversham Social & Community Centre

Shon (under the name Inneflow) holds another sound bath meditation at Haversham Social & Community Centre on Wednesday 11 November, part of a monthly series that runs on the second Wednesday evening of each month. It's an immersive, deeply meditative session: you lie on a mat and let the sound and vibrations of drums, crystal and Tibetan singing bowls and gongs wash over you. Shon describes the combination as a way to let go of anxiety and tension and reach a place of calm and well-being.

The room tends to draw in mindfulness practitioners, yoga enthusiasts and people new to alternative wellness. It's a fairly open crowd, and the guide notes that sound baths in Milton Keynes usually run in basement clubs, pub function rooms or arts centres, so this is one of the local options if you've been looking for one. Mats are provided, but you'll need to bring your own pillows or cushions, a warm blanket and some water.

The venue is the Haversham Social & Community Centre, a registered charity that hires out its 150m2 hall to the local community. It's on The Crescent in Haversham, MK19 7AN, directly next to Haversham Village School and within the school grounds. The hall has a kitchen, accessible facilities and free parking for over 50 cars. It also has Wi-Fi, which was added in August 2026 using funds raised by the 2025 Christmas Raffle.

The session starts at 19:30, with doors opening at 19:20. Tickets are £17.00 per person, pre-book only and non-refundable.