Real Answers for Menopause: A Whole Body, Evidence Led Evening

Real Answers for Menopause: A Whole Body, Evidence Led Evening is coming to The Cherry Tree in Olney on Wednesday 4 November, from 6:30pm to 8pm. It's put on by TOP Health, the practice Thomas Pearson built from a single treatment room into three clinics across Olney, Northampton and Milton Keynes, and it forms part of a wider wellness series they're running.

The whole point of the night is to bring together four different specialists for a whole-body, evidence-based look at perimenopause and menopause. Rather than one person trying to cover everything, they're splitting it across four areas of expertise. Caroline Wheeler, a women's health specialist nurse, will talk through what the science actually says about HRT. Charlotte Lucas, a registered nutritionist and pharmacist, will go over what nutrition can and cannot do for you. Charlotte Quarrie, a pelvic health physiotherapist, will cover pelvic floor and bladder changes, and Thomas Pearson, an MSK persistent pain specialist and founder of TOP Physiotherapy, will talk about how to protect your joints, strength and mobility.

Between them, they're covering the hormonal, nutritional, pelvic and musculoskeletal sides of things, so it's a fair bit more than just a chat about hot flushes. It's a ninety-minute session, and entry is free. You'll find it at The Cherry Tree, 3 High Street, Olney MK46 4EB, running from 6:30pm to 8pm on Wednesday 4 November.