Sound Bath Class

We Are Wellness is running a sound bath relaxation class at their Headingley studio on Thursday 22 October, from 7.15pm to 8.15pm. It's a single hour of sound bath, so it's a relatively short session that fits into a weekday evening rather than taking up a whole night.

The class is run by the studio itself, and it's listed through the Leeds Wellbeing Community Group, a Meetup group that brings together people attending self-organised and third-party wellbeing activities across the city. The group covers a fair bit of ground — sound baths, yoga, meditation, sauna and cold plunges, and even coffee canal walks — so if this is your first go at a sound bath, it's one of many things they keep on the radar.

Getting there is straightforward. The studio is at 2 N Hill Rd, Headingley, LS6 2EN, and there's a free car park on site, on-street parking along North Hill Road, or a bus route from anywhere in Leeds if you'd rather not drive. A single drop-in is £12.50, but if you're planning on making a habit of it, a 10-class pass works out at £8.50 per class. The session runs from 7.15pm to 8.15pm on Thursday 22 October.