MixxedFit presented by NickiFit

NickiFit brings MixxedFit to the Waldo Branch of the Kansas City Public Library on Monday, October 19, from 6 to 7 PM. It's a dance fitness class that pairs explosive dance movements with body-weight toning, led by a certified MixxedFit instructor. The music pulls from all over—Top 40, hip-hop, reggae, and rock—and the moves are repetitive and easy to follow, so it works for people who want to dance and for those who just like moving to music. Low-impact options are available throughout, and the class is aimed at adults 18 and over.

The session is part of a partnership between the library and local businesses to bring exercise programming into its branches. The Kansas City Public Library has been around since 1873 and now operates ten branches and a Bookmobile across the city. NickiFit, the certified personal training and group instruction business led by Nicki Jones, also places HIIT classes and yoga at other library branches.

If you're looking for other dates, this is one of several sessions running through the library system. Earlier this year, there was a class on Monday, August 10, and another is scheduled for Thursday, October 22, from 6 to 7 PM, with a final one on Monday, December 21, at 6 PM. The Waldo Branch is at 201 East 75th Street, Kansas City, MO 64114, and the Lucile H. Bluford Branch Conference Center also hosts these sessions. The October 19 class runs from 6 to 7 PM.