Baby-friendly Halloween workout and motherhood discussion circle led by Kiara Dougherty, with costumes and sweet treats for mums and children.
Moms in Motion is back at POST Houston on Saturday, October 31, from 9 AM to 11 AM. It's a baby-friendly workout and motherhood community series run by Kiara Dougherty, and this one is the Halloween edition.
The format is the same as always: a full-body session that works for all fitness levels, followed by a signature discussion circle where mums connect and share. The whole thing is built around that combination of exercise and conversation, and no childcare is needed—you just bring your little ones along. This Halloween version adds costumes, which are welcome but optional, and sweet treats for mums and children after the workout.
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It's a two-hour session that wraps up just as POST Houston's Halloween Foam Party kicks off, so if you're in the mood to keep the morning going, you can stay on for that from 11 AM to 2 PM. The workout takes place in the Skylawn Room at POST Houston, 401 Franklin Street, Houston, TX 77201, on Saturday, October 31, from 9 AM to 11 AM.
Date
Saturday, 31 October 2026
09:00
Location
Skylawn Room, POST HoustonRecommended Age
+14 years
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