Weekly Sunday sound bath led by Gravitation Columbus at Gravity.
Sound Bath Sundays are back at Gravity on Sunday, October 25, with a session led by Gravitation Columbus. It's a sound bath, which is exactly what it sounds like: you lie down and let the sound wash over you for an hour. If you've never been to one, the whole point is to just be still and listen rather than follow along with a class or a routine.
Gravitation Columbus is the group behind it, and they're the ones leading the session. They've made this a regular thing on Sundays, so if you've caught one before, you know the drill. If this is your first time, it's a low-pressure way to spend a Sunday evening—no need to bring anything but yourself.
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The session runs from 7:30 PM to 8:30 PM, so it's a single hour that fits right into the end of the weekend. It's held at Gravity here in Columbus, and since it's a Sunday night, it's a good way to wind down before the week starts back up on Monday. If you're looking for something quiet to do on a Sunday evening, this is it.
