Free community fitness classes on the SouthPark Loop, every Tuesday in October, led by local fitness partners.
The Colony is hosting the Free Fall Fitness Series on the SouthPark Loop every Tuesday in October, with free community fitness classes led by local partners. The series kicks off tomorrow, October 6, and runs through the end of the month, so you can drop in for one session or make a habit of it. Each class is open to all ages and fitness levels, and the organizers encourage you to bring a yoga mat or towel and some water.
The lineup changes every week, so you get a different style each time. October 6 starts with pilates from BK Pilates. October 13 moves into a hybrid full-body session with STRONG Pilates. October 20 is yoga with Palestra Spa & Studio, and October 27 closes things out with yoga and barre from Studio Fire. If you're not sure which one to pick, you can just come back every Tuesday and try them all.
There's a little something extra after the workout, too: Serenity Studio is on hand to offer complimentary cupping and a sound bath following each class. It's a nice way to wind down after you've put in the work.
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Everything takes place at the Colony Apartment Lawn Space, 4220 Colony Plaza Drive in Charlotte. The classes run from 5:45 to 6:30 PM, and the whole thing is free.
