An intimate, immersive sauna sound bath experience combining heat, sound, and stillness with guided listening, ambient soundscapes, and field recordings for deep rest and release.
Deep Listening: Glow comes to YOYO Yard on Thursday 6 August, from 19:00 to 21:00. It's a sauna sound bath, part of Flux's summer series, which is exploring new deep listening formats across land, water, and heat. This one sits on the heat side of things.
The evening starts with a guided listening journey, and from there you're free to move between the sauna, the cold plunge, the hot tub, and a calm creative area. The whole thing is built around ambient soundscapes, field recordings of nature, and guided listening that runs throughout. Inside the sauna, silence is encouraged, so it's less about chatting and more about just being there.
Between the different spaces, you can rest, draw, write, or simply listen. Herbal teas, water, and art materials are provided, so if you fancy sketching or jotting things down while you're in the creative area, you've got what you need on hand. It's designed as a sensory environment to slow down, soften, and reconnect.
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YOYO Yard is at 36 Cheltenham Place, BN1 4AB. It's an 18+ event with very limited capacity, and participation is at your own risk. The session runs from 19:00 to 21:00 on Thursday 6 August.
