Festive floating sound bath in which participants drift on floats in a pool of water while surrounded by soothing soundscapes, for stress relief and wellbeing.
Sound Bath Swansea are running a festive floating sound bath at Morriston Leisure Centre on Sunday 13 December, from 3pm to 4pm. It's a one-hour session, and they've billed it as a unique, immersive experience designed to melt away stress and leave you feeling rejuvenated in the run-up to Christmas.
The setup is pretty straightforward: you drift on specially designed floats in a pool of water while sound healers build a calming atmosphere around you, wrapping the room in soothing soundscapes. The whole thing is aimed at deep relaxation, stress relief and overall wellbeing, so it's more of a wind-down than a performance. The session is limited to 15 people, and the floats are provided, which means you can just turn up in comfy clothes, swimwear or pyjamas—whatever you're most relaxed in.
One of the better bits is that the leisure centre's facilities are available both before and after the session, so you can linger a while rather than rushing off the second it's over. It's a good way to spend a Sunday afternoon if you're feeling the pre-Christmas scramble and just want to switch off for an hour.
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Tickets are £25 per person, and the session runs from 3pm to 4pm at Morriston Leisure Centre, Heol Maes Eglwys, Treforys, Swansea SA6 6NN.
