Yoga & Pilates Fusion for Young People

Hatti Radford of Define Wellness is running a series of yoga and Pilates-based wellbeing workshops for young people at Salisbury Arts Centre, and the next block kicks off on Thursday 14 January. It's aimed at 14 to 19-year-olds, and the sessions run from 5:00pm to 6:00pm.

Radford blends gentle strength and mobility with breathwork and relaxation, and builds confidence through movement. The workshops are set up as a safe, inclusive space for young people to work through things together. The focus is on managing stress and anxiety, building confidence and self-awareness, and feeling more connected and grounded.

It's not just a one-off, either. The Spring 2027 schedule is split into two blocks: Block 1 runs on 14 January, 28 January and 11 February, and Block 2 follows on 25 February, 11 March and 25 March. If you're coming back from the Autumn 2026 run — which fell on 12, 19 and 26 November — the Spring dates pick up where that left off.

Each session is £11, or you can book a full block of three for £30, which works out a bit cheaper if you're planning to stick with it for the whole set. The workshops run on Thursdays from 5:00pm to 6:00pm at Salisbury Arts Centre.