Two-hour candlelit winter evening of deep Yin yoga, guided relaxation and a mantra 'lullaby' facilitated by Katie of Rise To The Wild.
Rise To The Wild is putting on a candlelit winter workshop at Lutman's Haven in Knowl Hill on Sunday 6 December, from 7pm to 9pm. It's a two-hour session of deep Yin yoga, guided relaxation and a mantra 'lullaby', which they've framed as an antidote to the busyness of December. If you're feeling the early December rush, it's exactly the kind of thing that makes sense to carve out a bit of time for.
The evening is led by Katie, who's been teaching yoga for twenty years. When she's not running workshops like this, she hosts Women's Circles and the Wild Woman Re-set programme from her studio in Hurst, Berkshire, so this sits right alongside the other work she does. The session is presented under her Rise To The Wild banner, and the whole thing runs for two hours, with the candlelit setting and the mantra lullaby as the backdrop.
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It's a Sunday night, so it's more of a wind-down than a workout. The Yin yoga part is the slower, more grounded side of the practice, followed by guided relaxation and the mantra lullaby. Between the two hours, the candles, and the timing, it's designed to be a quiet space to settle into before the December madness really kicks in. It's held at Lutman's Haven in Knowl Hill, Berkshire, and tickets are £35.37.
