PulseVibes – Move • Connect • Thrive!

PulseVibes is back at The Battle Library on Saturday 31 October, starting at 10:30am. It's a line-dancing session run by the Saint Vincent and the Grenadines Association and Friends, and it's built to be inclusive and accessible to dancers of all abilities. You don't need any previous experience to join in, and you don't have to bring a partner, so it's as easy to turn up on your own as it is to bring a friend.

Each session runs for about 90 minutes and follows a set flow: a warm welcome, a gentle warm-up, the dancing itself, and a cool-down. The dancing is led by instructor Caz, who takes you through the steps. There are refreshments available at the on-site Pulse Café, so you can grab something to drink before or after.

It's a family-friendly setup, too. Children under 12 can take part free of charge at designated family-friendly sessions, though under-16s need to be accompanied by a parent or responsible adult. The session is held at The Battle Library, 420 Oxford Road, Reading RG30 1EE.

It's free to reserve your spot in advance, and there's a £3 charge on the door. With the 10:30am start, it's a morning thing, so you'll be done and away well before lunch.