Let Go, Move On Together: A Special End of Year 9D Breathwork Gathering

Andreea from Innate Layers is hosting a 9D Breathwork gathering at Soul Barns on Sunday 15 November, from 15:00 to 17:30. The afternoon is built around 9D Breathwork, an immersive form of conscious connected breathwork you experience through headphones. It layers guided breathing with music, spoken guidance, binaural audio, affirmations and somatic cues, so you're listening to the whole thing in your own head rather than from a speaker across the room.

For Andreea, this one is personal. She describes breathwork as a milestone in her own journey, first as a practitioner and later as a facilitator, and she's running the session as a way of honouring that path and giving something back to her community. That's the core of the afternoon, but there's more to it than just the breathing.

Once the breathwork is done, there's a grounding period of reflection with ceremonial cacao, tea and snacks. The cacao is optional and explicitly not psychedelic. And if the weather holds, there's an outdoor fire ritual: you write down what you want to release and what you choose to carry forward, then offer the former to the flames. The afternoon closes with time for conversation, so you're not just ushered out the door as soon as the session ends.

It's at Soul Barns, Nightingale Lane, Mortimer Common, Reading RG7 3PS, on Sunday 15 November, 15:00 to 17:30. Tickets are £50.