Free seminar led by mindset coach Chris Hunt on strategies for performing under pressure, for athletes of all levels.
Chris Hunt is running a seminar on performing under pressure at GoPerform on Monday 9 November, from 7:45pm to 9:00pm. It's called Managing your Mental Game, and it's free to attend.
The whole thing is built around strategies for performing when the stakes are high. Hunt is a former Royal Marine Commando turned mindset coach, so the session draws on that background rather than just general theory. It's open to all ages, and it's aimed at anyone from casual exercisers to competitive athletes across a broad range of sports, so you don't need to be a pro to get anything out of it.
The seminar is part of a series of free talks and seminars that GoPerform runs throughout the year at its centre, which they set up to support learning and to back local individuals and athletes. This one fits right into that — a free session on the mental side of things, open to anyone who wants to drop in.
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It runs from 7:45pm to 9:00pm, so it's an hour and fifteen minutes in the evening. The venue is GoPerform, 22 Britten Road, Reading RG2 0AU, and entry is free.
