Pumpkin Spiced Pilates - A Fall Wellness Event

Pumpkin Spiced Pilates takes over the third floor of Acme Feed & Seed on Sunday, October 18, from 11 AM to 1 PM. It's a fall wellness morning in downtown Nashville, and the whole thing runs about two hours.

The morning starts with a 45-minute mat Pilates class led by Brokerage Pilates, followed by a 15-minute breathwork session from Heart Of Wisdom Yoga. After the movement, there's a complimentary facial spray tan from Let's Glow Nashville and a pop-up from Benditta Jewels. If you're coming for the workout, bring your own mat—they have a limited number to borrow, so having your own is the safer bet.

One of the biggest draws is the goody bag that comes with your ticket, which they value at over $200. It's a long list: items from Acme, Chocxo, Goodonya Organic Hydration, Let's Glow Nashville, Framework, and Kyrr Skin; an Alani Nu Witches Brew; Curious Elixirs; energy bites from Auronwell; a complimentary class pass from HOW Yoga; and two class packs from Brokerage Pilates. Between the classes and the bag, you're walking away with enough to keep the wellness thing going well after the morning is over.

Acme Feed & Seed is a 22,000-square-foot spot on Lower Broadway, and this is happening on the third floor. The rest of the building is a Nashville staple: the first floor is an 'Acme funkytonk' with fast-casual food, 28 beers on tap, communal tables, and live local music; the second is a lounge and bar with a sushi bar, vintage games, and a photo booth; and the rooftop bar looks over downtown, the Cumberland River, and Nissan Stadium. Tickets are $45, and the whole session runs from 11 AM to 1 PM.