Warsztat emocji, wspomnień: List, którego już nie wyślę

JS Wellbeing Centre is running a workshop called List, którego już nie wyślę (A letter I will no longer send) at the JS Wellbeing Centre in Bow Brickhill on Sunday 1 November. It's a session focused on emotions, memories and the words we never got to say, and it falls on All Saints' Day, Święto Zmarłych, as a tribute to the dead.

The idea is simple: you're invited to write a letter to a loved one you've lost. It's a space to give voice to the things that stayed unspoken — love, gratitude, longing, or regret, or just a plain 'I miss you'. The letter doesn't have to be read aloud; it's a private exercise to honour those memories and the emotions that remain after someone has passed away.

It's an in-person session, so you'll be there with other people doing the same thing, though the writing itself stays your own. The workshop runs from 11:00 to 13:00, two hours in total, at the JS Wellbeing Centre, Church Lane, Bow Brickhill, Milton Keynes, MK17 9LH. Tickets are £16.96 via Eventbrite and are non-refundable.