Free monthly walking meet-up for adults with ADHD at Willen Lake, with a free ticket on Eventbrite to confirm your place.
The Milton Keynes Adult ADHD Support Group are back at Willen Lake on Tuesday 17 November, for their monthly walking meet-up. It's a free session for adults with ADHD, a chance to get out and meet others who understand the condition, get some fresh air and gentle exercise, and chat while exploring different locations around the city.
One of the things that makes these walks work is the lack of pressure. There's no expectation to talk or socialise more than you're comfortable with, so you can keep it as quiet or as chatty as you like. Both new attendees and regular members are welcome, and the group changes location each month, so there's always a different part of Milton Keynes to see.
They also run a dedicated WhatsApp walking group used to share live locations during the walks, which is handy for keeping track of where everyone is, though joining it is optional. If you're not into the group chat side of things, you can still come along and just enjoy the walk.
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This one is at Willen Lake, V10 Brickhill Street, MK15 0DS, from 6:00pm with an estimated finish of 7:30pm. It's free, but you'll need to book a ticket via Eventbrite to confirm your place.
