Milton Keynes Adult ADHD Support Group – November Social Meet-up

The Milton Keynes Adult ADHD Support Group is back for its November social on Wednesday 4 November, from 6pm to 9pm at MK11 Live Music Venue & Sports Bar in Kiln Farm. The group meets in 'The Venue' area of the bar, so you'll know where to head once you're inside.

It's a free monthly gathering for adults with ADHD, whether you're diagnosed or self-identified, and it's open to partners, friends and family too. The group describes these as relaxed, social evenings rather than formal support sessions, so it's more about connecting with like-minded people in a supportive environment than sitting through a structured programme. You can share experiences and offer advice, or just listen in if that's more your speed.

The whole thing is run by adults with ADHD, including the host Pat, who's an ADHDer himself. People who've been along describe it as a safe, judgement-free space where they realise they're not alone. The organiser runs a Facebook group and puts photos of the venue on the website, which is a thoughtful touch if you're the kind of person who feels anxious about visiting new places and wants to know what to expect before you turn up.

Guest speakers have come through in the past, including James Brown from The ADHD Adults Podcast and Laura Mears-Reynolds from the ADHDAF Podcast, and others are invited to speak. The group is run by Sessionz Services. It's free to attend, on Wednesday 4 November from 6pm to 9pm at MK11 Live Music Venue & Sports Bar, Kiln Farm, Keller Close, Milton Keynes, MK11 3LH.