Pilates with NOA

NOA is leading a Pilates session at Treehouse Hotel Manchester on Saturday 24 October, starting at 10am. It's a mindful class built around moving, breathing and resetting, with refreshments and time to connect afterwards, so you're not just rushing out the door the moment the session ends.

The class takes place in Cedar, inside The Playground — the hotel's fitness centre. They describe it as a space for feel-good movement, stretching, strength work and wellness, and it's packed with top-notch equipment. It's open to newcomers and seasoned pros alike, so it doesn't matter if you've never stepped foot in a Pilates class before or if you've been practising for years.

If you're looking for something to do on a Saturday morning that isn't just the usual gym run, this fits the bill. The session is led by NOA, and the whole thing is set up as a mindful morning: the Pilates class first, then refreshments and a bit of time to hang around and chat with the other people there. It's as much about the wind-down as it is about the workout.

One more thing to keep in mind: The Playground is now open for gym memberships, so if you find you like the space, you can stick around beyond this one session. The Pilates class is on Saturday 24 October at 10am in Cedar, at Treehouse Hotel Manchester.