Hyrox Workouts - February Simulation Event

Hyrox Workouts are bringing their February Simulation Event to Code Fitness in Lincoln on Sunday 28 February, starting at 12:00 pm. If you're not familiar with the name, Hyrox is a global fitness race that combines running with functional workouts, and this simulation is designed to give you a proper taste of that format without having to sign up for a full race just yet.

The day is built around fitness challenges and workouts, so it's more of a session than a spectator event. You'll be moving through the various stations that make up a Hyrox race, working through the functional movements and the running that define it. It's a good way to see how you handle the combination of the two, and to get a sense of your pacing before you commit to a full competition.

Because it's a simulation, it's open to people at different levels. If you've been training for a Hyrox race, it's a chance to test your progress and see where you stand. If you've never done one before, it's a low-stakes way to find out what the format actually feels like in practice. You'll be working through the challenges alongside others, so there's a group energy to it rather than just training on your own.

It all goes down at Code Fitness in the Fernwood area of Lincoln, with the start set for 12:00 pm on Sunday 28 February. If you're thinking of joining in, it's worth getting your gear ready in advance, as you'll be moving between the running and the functional stations throughout the session.