60 Minute Floating Sound Bath

ONE NK is hosting a 60 Minute Floating Sound Bath on Saturday 28 November, from 4:00 to 5:30 pm. It's a Reiki-infused session, which means you'll be floating on water while the sound and energy work around you.

The sound side of things comes from crystal singing bowls, gongs and gentle sound textures. The Reiki is woven in on top of that, so you're getting both the frequencies and the energy work at once. The whole thing is designed to calm the nervous system, release tension and restore energetic balance. In practical terms, that translates to deep relaxation, stress relief, better sleep, mental clarity and emotional grounding — the kind of reset that's hard to find in a normal Saturday afternoon.

One of the best bits is that you don't need any prior experience to take part; it's open to anyone over 16, so you can just turn up and let the session do the work. If you've never done a sound bath before, this is a low-pressure way to try one, and the floating part takes it a step beyond the usual mat-on-the-floor setup.

The session runs from 4:00 to 5:30 pm at ONE NK, Moor Lane, North Hykeham, Lincoln, LN6 9AX, and tickets are £38.62.