A dance fitness program that combines explosive dance movements with body-weight toning, suitable for all fitness levels.
MixxedFit is coming to the Lucile H. Bluford Branch Conference Center at the Kansas City Public Library on Thursday, October 22, from 6 to 7 PM. It's part of the NickiFit series, and the session is led by a certified MixxedFit instructor.
If you've never heard of it, MixxedFit is a dance fitness program that combines explosive dance movements with body-weight toning. The music pulls from all over—Top 40, hip-hop, reggae, and rock—so you're not stuck in one lane. The moves are repetitive and easy to follow, which makes it a good fit whether you already like to dance, want to learn, or just enjoy moving your body to music. You don't need a dance background to keep up.
The class is aimed at adults 18 and over, and there are low-impact options available if you need them, so you can adjust the intensity to where you're at. It's a full hour of movement, and since it's at the Bluford branch, it's right in the neighborhood. If you're looking for a way to get moving that feels more like a dance party than a workout, this is a solid bet.
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Mark your calendar for Thursday, October 22, from 6 to 7 PM at the Lucile H. Bluford Branch Conference Center.
Date
Thursday, 22 October 2026
18:00
Recommended Age
+18 years
