Colorado Harriers - Tuesday Track Workout

Colorado Harriers are back at the North High School track on Tuesday, October 20, for another morning workout. It's a free session, and it's part of their regular Tuesday morning run, so if you've been looking for a way to get some speed work in without paying for a club membership or a gym, this is a good place to start.

The workout takes place at the North High School track, which sits in the Highland / North Denver area. If you're coming from downtown or the surrounding neighborhoods, it's a straightforward trip over to the Highland side of town. Since it's a track session, you'll be running on a measured loop rather than out on the roads, which makes it a bit easier to keep track of your pace and distance.

It's a morning thing, starting at 6:15 AM. That's early, but it's the trade-off for getting your miles in before the workday starts. If you're used to running in the early hours, you'll fit right in; if you're not, it's a solid excuse to set an alarm and get moving while most of the city is still asleep. The workout is open to anyone who wants to join, so you don't need to be part of a specific team or training group to show up.

As for the cost, it's free. You just show up at the North High School track in Highland / North Denver on Tuesday, October 20, at 6:15 AM.