Yoga Brunch

Emma Garland brings her Yoga Brunch to the Garret Theatre at Storyhouse on Sunday 15 November, starting at 9:45am. It's a morning session that pairs a yoga class with a buffet brunch, and Garland leads the whole thing under her name 'The Good Food Yogi'.

The morning follows a set sequence. It opens with fresh fruit juice to get you going, followed by a 60-minute yoga class that Garland describes as mood-boosting. After that, the session closes with a buffet brunch of granola, pastries and fresh fruit. The class itself is said to help with confidence and posture, so it works as much for your head as it does for your body.

It's a self-contained morning: you arrive, have your juice, do the hour of yoga, and then help yourself to the brunch. You'll need to bring your own yoga mat, so keep that in mind before you head over to Storyhouse. The whole thing runs from 9:45am, and the brunch comes after the class, so you'll be sorted for breakfast and a bit of movement in one go.

Tickets are £16.65 for members and £18.50 for non-members. With the 9:45am start, it's a proper Sunday morning thing, and you'll be out well before lunch.