Fuego's Rise Breathwork and Self-Optimisation Experience

The Brighton i360 is set to host a three-hour wellbeing session on 21 March 2026, moving away from its usual role as a tourist observation point. Known as Fuego’s Rise, this experience is led by coach Sam Adams and takes place 450ft above the ground within the glass pod. The session, which runs from 19:00 to 22:00, focuses on breathwork and human optimisation techniques. Diana Oblak, the founder of Fuego, has designed the event with the intention of helping participants reconnect with their identity through these guided practices, aiming to provide a space for transformation in a city they already know well.

The programme is specifically tailored towards a particular demographic, including creatives, founders, and leaders who often operate in high-pressure or high-performance environments. Rather than a general fitness class, the focus here is on regulating the nervous system and using breathwork to gain clarity and purpose. By taking the practice into the i360 pod, the environment provides a quiet, elevated space removed from the usual city noise. This physical elevation is intended to complement the session's goal of expanding awareness and allowing for a different perspective on one's daily life and professional responsibilities.

As a premium event, it occupies a specific niche in Brighton’s local wellbeing scene. The three-hour duration allows for a more immersive approach to the techniques Sam Adams teaches, moving beyond basic exercises into a more comprehensive exploration of self-optimisation. For those who spend their weeks managing teams or creative projects, the Saturday evening slot offers a dedicated window to focus on internal regulation. The structure of the evening is designed to be immersive, ensuring that the techniques are not just demonstrated but experienced fully within the unique setting of the pod.

The logistics are straightforward: the session starts at 19:00 and concludes at 22:00 on the third Saturday of March. While the cost reflects its positioning as an exclusive experience, the focus remains on the practical application of breathwork within a unique architectural setting. It is a chance to engage with a structured programme designed for mental and physical recalibration, led by a specialist in the field, all while suspended above the Brighton coastline. This combination of location and specific coaching aims to provide a clear, focused environment for those looking to explore these methods in depth.