A guided mindful silent disco experience featuring dance therapy, meditation, and community connection in Zilker Park.
The Wave is a guided mindful silent disco experience that incorporates dance therapy, meditation, mindfulness, and community connection. Led by a trained embodiment facilitator and set to a curated musical journey, this experience is designed to help you reflect, rejoice, and reconnect. It is a perfect way to unwind, set intentions, and connect with yourself and others in the beautiful setting of Zilker Park. Please bring a water bottle and a blanket or mat.
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