Get FIT: Fall Series

Get FIT: Fall Series kicks off at the Lady Bird Johnson Wildflower Center on Thursday, October 8, with classes held at the Robb Family Pavilion. It's the start of a 12-week program that combines fitness, weight loss, and behavior change, and the whole thing is led by experts from the Fitness Institute of Texas.

If you're not familiar with the Fitness Institute of Texas, they're the ones running the show here. The program isn't just a few random workouts; it's a structured 12-week track that looks at fitness and weight loss alongside behavior change, so it's as much about how you approach your habits as it is about the exercise itself. The classes are held outdoors at the Robb Family Pavilion, which puts you right in the middle of the Wildflower Center's grounds rather than inside a gym.

That outdoor setting is a big part of the appeal. Instead of staring at a wall, you're working out at the Wildflower Center, so the scenery changes with the season. The classes take place at the Robb Family Pavilion, which keeps the group together in one spot while you're still outside.

Logistically, the series starts on Thursday, October 8, with the first session running at 7:30 AM. There are four more dates through October 20, so you can get a feel for the routine before committing to the full 12 weeks. The classes are at the Wildflower Center, 4801 La Crosse Ave., Austin, TX, 78739.