Free Day of Yoga

Castle Hill Fitness is hosting Free Day of Yoga on Monday, September 7, which falls on Labor Day this year. It's part of a community-wide event that lets you take free yoga classes in studios all across Austin, and the day's sessions are open to members and non-members alike. If you've been wanting to try yoga without committing to a membership, this is a good way to get in the door.

Castle Hill Fitness is a locally owned gym and spa on the corner of 12th Street and Lamar Boulevard, and it's been running since 2002. The facility covers around 21,000 to 22,000 square feet across two stories, with more than 80 classes a week—yoga, Pilates, barre, and cycling. They have two yoga studios, a Pilates equipment studio with its own instructor, five spa treatment rooms, and two infrared saunas.

Because the classes are free and open to everyone, each session has limited capacity, so registering in advance is recommended if you have a specific time in mind. The classes run from 8 AM to 6:45 PM, so you can fit one in early or later in the day. It's free, and you'll find them at 1112 North Lamar Blvd, Austin, TX 78703.