Fluid Full Moon Flow

Camilla Figueroa leads a slow flow yoga class at the Moody Amphitheater on Monday, October 26, from 6 PM to 7 PM. It's an all-levels session, so you don't need to be a regular practitioner to join in.

The class is framed around the October full moon, and Figueroa describes it as a practice meant to cool the body and quiet a busy mind. The flow links steady breathing with gentle, continuous movement, and the pace is slow enough that you have time to release tension without chasing difficult poses. It's an hour-long session that takes place outdoors under the evening sky at Waterloo Park, so you'll be moving in the open air rather than inside a studio.

Because it's all-levels, it works whether you're just starting out or you've been practicing for years. The focus is more on the breath and the steady flow than on hitting a specific shape, which keeps it accessible. The whole thing lasts about an hour, and since it's outdoors at Waterloo Park, you'll be under the evening sky for the duration.

It's free to attend. The class runs from 6 PM to 7 PM on Monday, October 26, at the Moody Amphitheater at Waterloo Park, 1401 Trinity St, Austin, TX 78701.